Buckwheat packaged loose by BLife contains high quantities of vitamins, mineral salts and amino acids such as lysine and tryptophan. In fact, it boasts very prestigious nutritional qualities compared to many other cereals. The most common use is in soups, combined with legumes. Rinse it under running water and cook it in water (in a ratio of 2:1, i.e. the water must be double the weight of the cereal) for about 20 minutes. Since it is a cereal with a soft consistency, you can also use it in the preparation of bread, adding it directly in grains to the dough. Available in 1kg paper bag.

INGREDIENTS : hulled buckwheat*. *organic

SHELF-LIFE: closed: 12 months. open: 3 months. Always keep in a cool, dry place.

Country of production: from EU organic farming