Ready meals: taste and health express

3+1 Promo

Until 08/31/2024 there is a 3+1 PROMO on ready meals!

The sunny days are approaching and you feel less and less like turning on the stove?

Then immediately add 4 products of the same brand to your cart, of your choice between the vacuum-packed ones from Laboratorio Vegetale Cappellini or the vacuum-packed and jar-cooked ones from VeroEasyEating ,

ONE IS FREE!

Fresh ingredients and quality raw materials, cooked at low temperatures to preserve all the nutrients and support you for a healthy, balanced and low-calorie diet.

Furthermore, vacuum-packed and jar-cooked storage guarantees preservation for up to 30 days in the fridge, in sealed packaging.

Please note: The promotion is valid by choosing items of the same brand and on multiple purchases (e.g. on 12 pieces, 3 are free)

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Ready meals are pre-cooked or partially cooked foods, ideal for people who have little time , or for those who simply do not like to cook, to be consumed quickly and in a few simple steps. But not all of them are healthy and sustainable, if you do not choose carefully between ingredients, cooking techniques and packaging.

Ready meals can help you save not only time in the kitchen, but also in organizing the weekly menu, because they are already measured in single or multiple portions . This can be useful for those who need to bring lunch to eat during short breaks or even while traveling.

The great thing is that ready meals are available in a wide range of varieties , which allows you to find the most suitable and tasty option, which satisfies your tastes and nutritional needs .

However, it is good for you to be aware of some potential negative aspects to consider when choosing ready meals. Pay attention to the calorie content , fat and sodium levels, and above all the presence of preservatives , used to prolong their shelf life. Finally, pay attention to the quality and freshness of the ingredients . Always read the label to make sure that the meal is balanced and healthy, look for options that mainly contain fruit, vegetables and lean proteins, but above all limit their consumption, alternating them with fresh dishes, better if raw or with brief cooking.

Among the cooking techniques that best preserve the nutritional principles of food is jar cooking , which is done at low temperatures and keeps all the properties and flavors intact. This process is able to preserve food for up to 30 days, hermetically sealed. Alternatively, there is vacuum preservation , which is also useful for maintaining both nutritional characteristics and flavor intact.

Jar cooking is also the most sustainable preservation practice, since glass packaging is 100% recyclable and reusable.

Jar cooking is a cooking technique that uses steam pressure to cook food in sealed containers. This technique was invented in France in the 19th century, but has been rediscovered in recent years due to its simplicity and its ability to preserve the flavors and nutritional properties of food.
Jar cooking was used to cook food for space travel. NASA began experimenting with jar cooking in the 1960s and found it to be an effective way to preserve food and keep it safe to eat after several days. Jar cooking could also be stored at room temperature for several days without refrigeration. This proved to be a major advantage for space travel, where space is often limited and refrigeration can be difficult.