It is characterized by a small size and a color composed of different shades, rich in nutritional and energetic properties such as B vitamins and mineral salts. It contains little fat and a lot of fiber and is a notable source of iron and phosphorus. Excellent when combined with fish-based dishes or to make hot soups, side dishes, tasty salads and gourmet dishes. It is advisable to enjoy it with the addition of only salt and extra virgin olive oil. It does not require soaking and cooks in 20 minutes, 10 if in a pressure cooker, from the beginning of the whistle. A little tip: legumes must not be salted during boiling, otherwise the skin will split and the pulp will be hard. 300g recyclable plastic and paper bag.

INGREDIENTS: dried lentils*. *from organic farming. Short supply chain.

SHELF-LIFE: closed: 18 months. open: 12 months.

Country of production: Italy